As you likely know, Perricone MD offers a line of health and beauty supplements, including the Perricone MD Hair and Nails Formula ($95/ 30 day supply). Inside, the supplements are packaged in individual sleeves that ensure that you take them in the correct order.
The supplements are designed to offer high-quality, effective ingredients. Perricone MD outlines the benefits as offering “the essential building blocks for hair and nail health,” namely:
- Biotin, an essential nutrient that plays an important role in the formation of keratin to support healthy, strong nails
- High levels of antioxidants to protect hair and nails from environmental damage
- Dr. Perricone’s exclusive Forever Young blend of extracts (watercress, dark cocoa, chili pepper, turmeric, and more) with a high level of antioxidant protection
- Omega 3’s sourced from wild Alaskan sockeye salmon for overall health and radiance
I have to admit that I’m a strong believer that beauty starts from the inside. When I’m eating correctly, exercising, hydrating properly, everything else falls into place. There are a thousand different reasons that I start a supplement regimen and then stop. My main goal is overall health, but of course some beauty benefits are a nice plus!
In the past, I’ve taken biotin and omega 3 supplements, but I’m never quite sure that I’m taking the correct amount, or whether the quality of the supplements that I’ve purchased is adequate. Also, if I suffer a breakout or an upset tummy, I’m never certain whether to blame the supplements. I’ve wandered a few health food store aisles wondering if I should buy the refrigerated Omega 3′s, or the shelf brands are perfectly fine. Basically, there are very few ways for me to tell which ones are worth taking.
To me, the best features of Perricone MD vitamins is the trust factor, the lack of any noticeable adverse side effects (no breakouts, no upset tummy at all), and the convenience factor that facilitates following the program. The trust factor is the most important to me–I’ve been reading Dr. Perricone’s Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age, and his email advice (also reproduced here on his blog) and his advice is really spot-on for me. He holds several patents, and has a scientific justification for his products. The passion for the science of beauty wins me over every time.
I finished my 30 day supply without skipping a day despite racking up over 10,000 airline miles during the same period. I was able to place enough of these sleeves in a carry-on pocket for the lengths of my journey, which took minimal space and eliminated any bulky bottle-rattling and without any need for refrigeration.
I usually took these after a meal, with a glass of water as suggested by Dr. Perricone on the packaging. As an aside, the packages are marked “1,” “2,” and “3″ to designed the suggested order that you take them. On my crises days, sometimes I realized that I was taking them out of order (oops!) but didn’t notice any difference. Here are the product details (click to enlarge):
Supplements are a long-term commitment, and I didn’t expect miracles in 30 days. I notice that my nails are softer and moisturized, and my skin is looking vibrant. I’m not sure how much is attributable to the supplements, as I’m testing out skincare frequently these days. As I finished this box, I contemplated a replacement. Because I loved the convenience factor and because my goal is overall health, I’ve purchased Perricone MD Skin and Total Body Supplements which appears to be a more comprehensive program. I purchased it during a Friends and Family promotion on the site–you might wish to register your email with the site, because there are large samples and auto-ship discounts that pop up with some regularity.
Overall, I was pleased and impressed with the ease, convenience, and overall quality of Perricone MD Hair & Nails Formula, so much so that I’m excited to try other supplements in the line. If you are thinking of starting a New Year’s regimen, these are definitely worth a look.
Perricone MD sent these supplements to Cafe Makeup without charge for consideration for review.